We spend a lot of time in cars. We drive to work, to the grocery, to school, to visit friends and family, to go on vacation, and more. That’s already a significant enough amount of time, even without factoring in the time you spend sitting in traffic, which can be particularly bad if you live in a city with a dense population. Thus, making the effort to make your car trips better than they could be is definitely worth it.
The benefits of essential oils can extend out of your home or office. Surprisingly, you can also use essential oils for various functions in your car.
- Car-Omatherapy Essential Oils
- How to Use Essential Oils for Car-Omatherapy
- Hanging Car Air Freshener
- DIY Gel Air Freshener
Essential oils can help you with a lot of car-related issues. Maybe you’re prone to getting a little hot-headed on the road, maybe you need a little pick-me-up during long road trips that stretch late into the night, or maybe you tend to get a little carsick. Essential oils can help you take care of these issues and more.
Thankfully, you won’t have to take the time to build a collection of essential oils that you can use in your car. Just for you, Aroma Foundry has assembled an Essential Oil Six-Pack for Car-Omatherapy, consisting of six different essential oils that can help you drive safer and smarter.
We did a side-by-side comparison with two of the world's biggest essential oil brands.
Car-Omatherapy Essential Oils
Smell as a sense can be quite underrated. Studies have shown that smells can influence behavior, and can thus influence situations that occur inside a car. They can also help you become a better driver. With the right scents, you’ll be able to drive as well and as safely as you can. You’ll be able to stay alert and be calmer while driving, which are important to maintaining your safety.
The essential oils in this six pack have different benefits, so you can choose which oil can give you what you need for the day. You can use one oil one day and use a different one on another day. The possibilities are all right here in this neat little Six-Pack.
1. Lemon Essential Oil
Lemon (Citrus limon) is one of the best-known citrus fruits in the world. It has a lot of culinary uses, with its strong citrusy scent and its distinctive flavor. However, its uses can go far beyond that. In fact, it even has a long history of medicinal use, with ancient Romans and Egyptians using the fruit to help treat infections. It is also useful in disinfecting various things around us, and it can help make our homes smell fresh as well.
Its oil is also quite useful. It has antimicrobial properties, making it useful in helping treat infections caused by various microbial strains. These strains include the fungus Candida albicans, which causes yeast infection.
Lemon essential oil can also help improve skin by clearing up blemishes, improve your oral health, and boost your immune system. Of course, the list of lemon oil’s benefits doesn’t just stop there.
Lemon oil has also been proven to be able to help relieve nausea and vomiting. If you or some of your family members tend to get carsick, the scent of lemon oil may help you get through long journeys, or short ones on bumpy or winding roads.
Other than that, lemon oil can help you improve your mood and ease anxiety, which can be good for those who are new to driving. There is proof that inhaling lemon-scented air stimulates the production of a neurotransmitter called norepinephrine, which induces positive feelings.
Lemon oil can also help you clear your mind and improve your concentration. A clear head and strong focus are key when it comes to driving safely. Even in the best of conditions, vehicular accidents can still occur because the driver was distracted, made a miscalculation, or made an error in judgement. Car accidents can be quite dangerous, so it’s best to do all you can to avoid them. Using lemon oil may be a small change you can make, but every little bit helps.
Learn more about lemon essential oil benefits.
2. Mandarin Essential Oil
Mandarin orange (Citrus reticulata) is a citrus tree that produces round, orange fruits that are usually eaten alone or used as an ingredient in salads. The plant first originated in China, hence the name, but it eventually made its way to Europe. In fact, Italy is now one of the largest producers of mandarin essential oil, which is derived from the peel of the mandarin orange.
Mandarin essential oil has a lot of surprising benefits. It has a sweet and citrusy scent, as well as the ability to help reduce acne and the appearance of scars. Thus, it’s often used as an ingredient by the cosmetic industry, given its ability to nourish and improve the quality of skin.
Other than cosmetic uses, however, mandarin orange also has medicinal properties. Chinese, Indian, and even European folk medicine traditions have all used mandarin orange for treating various health conditions, including respiratory problems, gastrointestinal disorders, as well as liver cirrhosis.
Of course, mandarin oil isn’t just good for the body; it’s good for the mind as well. It can help reduce stress, anxiety, and other similar negative emotions. It is also considered to be a sedative, but its sedative effects are more for calming nervousness. Thus, it can keep you calm, but it won’t induce sleep or dull your senses.
If you’re new to driving, or if driving generally makes you a bit nervous, mandarin oil will be able to help. It won’t make you fall asleep at the wheel, but it can keep you calm enough to be able to drive well.
Learn more about mandarin essential oil benefits.
3. Grapefruit Essential Oil
Grapefruit (Citrus x paradisi) is a hybrid plant that resulted from the crossbreeding of sweet orange (Citrus sinensis) and pomelo (Citrus maxima). Not much is known about how this crossbreeding occurred, but accounts say that it likely first occurred in Jamaica. The tree was also named “grapefruit” because its fruits clustered close together, much like grapes. Other than this, however, the origins and history of this interesting citrus fruit are largely unknown.
What we do know for sure is that grapefruits are quite delicious and, like other citrus fruits, quite healthy. From the outside, grapefruits look a lot like oranges. However, if you take away the peel or slice it up, you’ll see that the flesh inside is a dark orangey pink instead of the usual bright orange.
As with other citrus fruits, grapefruit essential oil is also extracted from the peel. While grapefruit oil has a lot of similarities to other citrus essential oils, it does have some unique properties. For example, unlike mandarin oil (which stimulates appetite), grapefruit oil can actually suppress hunger.
Like lemon and mandarin oil, grapefruit essential oil is also beneficial for driving. It also has invigorating effects, but does have some abilities that lemon and mandarin oil don’t have. Grapefruit oil can also reduce stress and promote calmness and alertness, but what sets it apart is its ability to help relieve fatigue.
Long car drives can be exhausting, but a lot of the time, they’re necessary. Of course, experiencing some fatigue during long drives is natural. However, it can also be dangerous, as you have to stay awake and alert to make sure that you drive safely. Grapefruit oil can help reduce the fatigue you feel during long journeys, which means that you can remain alert, focused, calm, and energetic enough to make it through.
Learn more about grapefruit essential oil benefits.
4. Rosemary Essential Oil
Rosemary (Rosmarinus officinalis) is perhaps one of the best-known herbs out there, especially in cooking. It is used to flavor different meats, such as chicken, lamb, beef, and pork. Other than this, rosemary can also be used in brewing tea, making incense, and producing perfume and other beauty products.
The leaves and the flowers of the rosemary plant produce rosemary essential oil. Like the plant itself, the oil has a variety of uses in a variety of applications. Rosemary oil is antibacterial, antifungal, anti-inflammatory, analgesic, and has many other properties that enable it to improve health and help you deal with various illnesses and their symptoms.
Rosemary essential oil can help you relieve headaches, clear up respiratory problems, get rid of bacterial and fungal infections, and improve your memory. With regular use, rosemary oil can even help promote hair growth as well as get rid of dandruff. Being a disinfectant, rosemary oil can also improve dental health by helping prevent cavities, the buildup of plaque, and other similar issues. Remarkably, rosemary oil has also been found to be able to help people prevent and suppress the spread of cancer.
Of course, rosemary oil doesn’t just help you keep yourself healthy. It can also help you drive safely. Studies have found that it can help relieve anxiety, improve mood, and induce alertness. Because rosemary oil can boost cognitive performance, it can also help improve concentration and help you make quick decisions while driving.
If you’re driving with kids, however, you should be careful with using rosemary oil. This is because the oil can be too strong for young children. Use only a drop or two, and make sure that you don’t diffuse the scent in the car. You can still enjoy the benefits of rosemary oil, but be careful in using it so you won’t have to deal with sick kids.
Learn more about rosemary essential oil benefits.
5. Eucalyptus Essential Oil
Eucalyptus (Eucalyptus globulus) is an evergreen tree endemic to certain parts of Australia, though it has been cultivated in many other parts of the world. There are in fact more that 700 species of eucalyptus in the world, though E. globulus is the best-known and is the one that has received the most attention from scientists. The essential oil taken from E. globulus has been found to be made of over 60% 1,8-cineole, a compound that lends analgesic, antispasmodic, and expectorant properties to many essential oils.
Of course, eucalyptus essential oil also has other properties. It can help heal wounds, maintain dental health, clear up fevers, get rid of intestinal worms, and even manage diabetes. It works great as an ingredient in soaps, detergents, and household cleaners due to its antiseptic and antimicrobial capabilities.
Other than those benefits, however, eucalyptus oil can also help you overcome mental exhaustion and sluggishness. This means that eucalyptus oil can help you stay awake and mentally alert during long car rides or during early morning drives. It can also make your car smell fresher by deodorizing the interior. If you’ve had an unfortunate spill inside your car, or it just smells musty after a long time of use, eucalyptus oil can help you get your car to smell like new again.
However, like rosemary oil, you need to be careful with using eucalyptus oil to help you in driving. You should avoid using these two oils around kids, and you should also use just a little of eucalyptus oil when you’re using it for the first time. This is because you too may have an adverse reaction to the oil, so it’s best to first test how you’ll react to it. It may also be best to test it at home, so you won’t be driving a car in case you have a negative reaction.
Learn about eucalyptus essential oil benefits.
6. Peppermint Essential Oil
Peppermint (Mentha x piperita) is a cross between watermint and spearmint, two different species of mint plants. There is evidence that peppermint has been around for 2,000 years, having been used by ancient civilizations such as the Greeks, Romans, and Egyptians. Eventually, in 1753, the famed botanist Carl Linnaeus was able to gather a sample of the plant and properly catalogue it.
Unsurprisingly, a plant with a history like peppermint’s has a lot of various uses. It can help treat the symptoms of respiratory diseases, manage stress, repel insects, promote hair growth, and even fight against viruses. Peppermint essential oil in particular is high in compounds such as menthol, menthone, and 1,8-cineole, all of which have numerous health benefits.
Other than those benefits, peppermint essential oil can also help with drowsiness as well as carsickness. If you’re getting ready for a long drive, or you’re a little sleep-deprived, peppermint oil will be able to keep you awake and alert.
However, like rosemary and eucalyptus oil, which can both maintain alertness as well, you’ll need to be careful with using peppermint oil if you have children in the car with you. You can still use the oil, but it’s best to be careful and avoid diffusing it throughout the car.
However, peppermint oil isn’t exactly a cure for drowsiness. If you’re too tired to drive, peppermint oil will not be able to help you much. It will be best if you get behind the wheel when you’re better-rested instead.
Peppermint oil can be quite strong, and a little goes a long way. Thus, it’s better if you first test how you react to the aroma of peppermint oil before you use it during driving. You can put it in a diffuser in your bedroom or office and let the aroma linger for an hour or two. This way, you can be sure that it doesn’t affect you negatively.
Learn more about peppermint essential oil benefits.
Check out a variety of essential oils you can use in various ways.
Before you take a look at how you can use the various essential oils in the Aroma Foundry Essential Oil Six-Pack for Car-Omatherapy, you should first take a look at the various precautions you should take before moving forward. These precautions aren’t complicated, but they are necessary in keeping you safe from negative reactions to the oil.
In general, you should not apply more than a few drops of 100% pure essential oil directly onto your skin. Some essential oils should not be applied topically at all. You can dilute the essential oils in a carrier oil, like coconut or olive oil, to make sure that they won’t cause skin irritations.
If you’ve accidentally gotten a lot of essential oil on your skin, you’ll probably notice redness and irritation on the affected area. This is a normal reaction, but you should still contact your doctor to get advice on how to treat the irritation. Another important thing to remember is that you should not wash essential oil off with water. Essential oils are not water soluble, and rinsing them off with water will only spread them to a larger area of your skin. Thus, the irritation may spread.
In this case, it’s best to rinse the area with some carrier oil instead of water.
You should also avoid using essential oils on young children, especially those aged 7 or younger. If you are pregnant or breastfeeding, you should avoid using essential oils as well, since they have not been conclusively proven to be safe to use for pregnant and lactating women.
How to Use Essential Oils for Car-Omatherapy
A car is a confined space, which means that the scent of pure essential oils can be overwhelming. This means that you should avoid using too much of essential oils, and you can adjust the amounts of oil called for in the recipes below to find the amount that you’re most comfortable with.
It’s also worth noting that none of the oils in this Six-Pack has strong calming or sedative effects, like lavender oil. Oils with sedative effects can make you fall asleep at the wheel, which can be quite dangerous. Thus, you should avoid using them for car aromatherapy. While some of the oils in the Six-Pack can induce calm, they don’t induce relaxation to the point of falling asleep.
Here are three ways you can use Aroma Foundry’s Car-Omatherapy Essential Oil Six-Pack!
Hanging Car Air Freshener
One of the more common things you’ll find in vehicles all over the world is a hanging air freshener. Usually, it’s in the shape of a pine tree hung on the rear view mirror. Depending on your own individual sensibilities, you may or may not find the scent of these air fresheners to be unpleasant.
If you’re not too fond of that cloying car freshener smell, you can make your own hanging air freshener for your car, using scents that you can mix and match yourself. Here are the things you’ll need:
- 6 ounces of water
- 6 to 8 drops of any essential oil combination from the Six-Pack
- Adhesive craft foam
- Craft felt
- String or twine
- Hole punch
Figure out what shape you’d like your air freshener to be in. Once you’ve decided on a shape, cut it out of both the craft foam and the craft felt. Make sure that both pieces have exactly the same dimensions, since you’ll be sticking them together.
Peel the protective layer of paper on the craft foam to reveal the sticky side. Press this side onto the back of the felt cut-out and make sure that all the edges of both pieces align. Then, take your hole punch and make a perforation on the top part of the shape.
You can now take a glass spray bottle and fill it up with 6 ounces of water. It’s best if you use a bottle made of ultraviolet glass, which can protect natural materials like essential oils from the harm that can be caused by visible light rays. You can check out Infinity Jars, which has a whole line of UV glass spray bottles in various sizes.
Once the water is in the bottle, you can add the essential oils. Shake the bottle to mix all the ingredients together, then spray the mixture on the felt side of your air freshener. You can spray as much or as little of the mixture as you want.
After this, pull the string through the hole you made on the top of the shape. You can then hang the air freshener up on your rearview mirror.
DIY Gel Air Freshener
Gel fresheners are actually quite easy to make, and they can be easy to carry around with you. While you can buy air fresheners from the nearest store, making your own can allow you make a scent you prefer. As a bonus, you won’t be buying plastic or tin containers that can contribute to garbage pollution.
Here are the things you’ll need:
- 1 cup of water
- 2 packages of unflavored gelatin
- 1 tablespoon of salt
- 20 drops of any essential oil combination from the Six-Pack
Boil ¾ cup of water in a small saucepan. Add the salt and wait for it to completely dissolve in the water. When the salt is done dissolving, you can carefully add the unflavored gelatin. Keep stirring until the gelatin is dissolved as well.
Turn off the heat and stir in the remaining ¼ cup of water. Pour the mixture into a glass cosmetic-style jar, preferably one made of ultraviolet glass.
Since you’ll be using Aroma Foundry essential oils, which are all 100% pure and all-natural, ultraviolet glass can help extend the she shelf life of the product. UV glass filters out visible light, which can harm natural materials. However, it can allow UV and infrared light to pass through, which can enhance the quality of these materials as well. You can check out Infinity Jars for a wide variety of UV glass containers, each of which can be reused for different purposes.
Once you’ve transferred the gelatin mixture to the glass jar, you can add the essential oils. You can experiment with the different essential oils in the Six-Pack until you find the blend that appeals the most to you.
There are a lot of essential oils that can help you become a better driver. These oils can help you stay alert, focused, and in a good mood for the duration of time you spend in the car. If you have a tendency to get carsick, some of these oils can help you get through that as well.
The good news is that you won’t have to buy these oils individually to fill up your collection. You can buy them all at once by purchasing Aroma Foundry’s Car-Omatherapy Essential Oil Six-Pack.
- Risks and Dangers Of Essential Oils | Wellness Mama Katie - https://wellnessmama.com/26519/essential-oils-risks/
- 9 Fascinating Ways You Can Use Lemon Oil In Your Body, On Your Body, and Around The House https://articles.mercola.com/herbal-oils/lemon-oil.aspx
- Herbal Oil: Mandarin Orange Oil Benefits and Uses https://articles.mercola.com/herbal-oils/mandarin-orange-oil.aspx
- Grapefruit Oil: The Citrus Extract To Help Activate Your Lymphatic System https://articles.mercola.com/herbal-oils/grapefruit-oil.aspx
- Herbal Oil: Rosemary Oil Benefits and Uses https://articles.mercola.com/herbal-oils/rosemary-oil.aspx
- Herbal Oil: Eucalyptus Oil Benefits and Uses https://articles.mercola.com/herbal-oils/eucalyptus-oil.aspx
- 15 Wonderful Benefits Of Eucalyptus Oil https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-eucalyptus-essential-oil.html
- Herbal Oil: Peppermint Oil Benefits and Uses https://articles.mercola.com/herbal-oils/peppermint-oil.aspx
- 12 Uses and Health Benefits Of Peppermint Oil https://naturallydaily.com/peppermint-oil/
- How To Make Your Own Gel Air Fresheners · One Good Thing By Jillee https://www.onegoodthingbyjillee.com/2016/03/how-to-make-your-own-gel-air-fresheners.html
- How To Make 3 Naturally-scented Air Fresheners For Cars · One Good Thing By Jillee https://www.onegoodthingbyjillee.com/how-to-make-3-naturally-scented-air-fresheners-for-cars
- Aromatherapy on the Road: Oils Essential To a Safer Car Ride https://www.dmv.org/articles/aromatherapy-on-the-road-oils-essential-to-a-safer-car-ride/
- How To Use Essential Oils In The Car To Make Journeys So Much Better (& Safer) http://www.naturallivingideas.com/how-to-use-essential-oils-in-the-car/
- The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy: A Double-Blinded, Randomized, Controlled Clinical Trial Parisa Yavari kia, Farzaneh Safajou, Mahnaz Shahnazi, Hossein Nazemiyeh - Iranian Red Crescent Medical Journal - 2014
- Olfactory Influences on Mood and Autonomic, Endocrine, and Immune Function Janice K. Kiecolt-Glaser, Jennifer E. Graham, William B. Malarkey, Kyle Porter, Stanley Lemeshow, Ronald Glaser - Psychoneuroendocrinology - 2008
- Antiproliferative effects of Camellia sinensis, Frangula alnus and Rosmarinus officinalis Cenić-Milošević Desanka, Tambur Z., Ivančajić S., Bokonjić D., Čuković Anika, Stanojković Tatjana, Grozdanić Nađa, Kulišić Z., Juranić Zorica - Archives of Biological Sciences - 2013
- Aromatherapy and Mood Joelle Cooper - Academic Excellence Showcase Schedule - 2015