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For centuries, lime essential oil has been used in Chinese medicine to promote the digestion of fats and to improve the absorption of nutrients by providing food and fluid intake a smoother course through the stomach tracts. They held that this results in the detoxification of the body by way of flushing, as well as in the improvement of the flow of the body’s energy via the purification of blood.
The most common physical symptoms of PMS that any female of childbearing age has experienced at least once include appetite changes, acne, bloating, breast tenderness, cramps, and fatigue. The emotional and psychological ones, on the other hand, include oversensitivity, depression, and irritability.
The symptoms start appearing at the end of each ovulation cycle and lasts until menstruation ends. For the unlucky women who have irregular cycles, it often means that this black stretch of time can last for more than two weeks or even for months.
