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6 Best Essential Oils for Relieving Anxiety: Benefits, Uses, Recipes, and Precautions (Updated 2020)
About 40 million people in the United States suffer from anxiety disorders. At its core, anxiety is an emotion involving fear, apprehension, nervousness, and the anticipation that something bad might happen. While these are things that occur in the mind, anxiety also translates to physical sympto...
In their native lands, ylang ylang has traditionally been put to many medicinal uses. For example, the Javanese people used its dried flowers to help treat malaria and its accompanying symptoms. The Vietnamese were also known to do this, and the people of the Northern Marianas Islands made paste out of the aromatic flowers to ease asthma. Along with the flowers, bark from the ylang ylang tree was also used for the treatment of pneumonia and stomach complaints.
Perhaps the best of its uses that’s also common to most of these cultures is as an antidepressant and general mood enhancer. Without the technology we have today to aid them in measuring the beneficial chemicals within ylang ylang, these early peoples knew anyway how helpful it can be for various types of conditions, often by simply taking the evidence of their senses for what it is.
The most common physical symptoms of PMS that any female of childbearing age has experienced at least once include appetite changes, acne, bloating, breast tenderness, cramps, and fatigue. The emotional and psychological ones, on the other hand, include oversensitivity, depression, and irritability.
The symptoms start appearing at the end of each ovulation cycle and lasts until menstruation ends. For the unlucky women who have irregular cycles, it often means that this black stretch of time can last for more than two weeks or even for months.
